Sour Cream Pork Chops Recipe

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Sour Cream Pork Chops
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Ingredients:

Directions:

  1. Season chops wit salt,pepper and garlic powder,then dredge in flour. In skillet, over med. heat,lightly brown chops in small amt. of oil;place in slow cooker and top with onion slices.
  2. Dissolve bouillon in boiling water and pour over chops. Cook on low for 7 to 8 hours.
  3. After chops have cooked,remove from slow cooker and keep warm. Be careful,chops are so tender they will fall apart. In bowl,blend 2Tbs. flour with sour cream;mix into meat juices. Turn slow-cooker to high for 15 to 30 mins until sauce is slightly thickened. Serve sauce over chops.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 233.86 Kcal (979 kJ)
Calories from fat 69.92 Kcal
% Daily Value*
Total Fat 7.77g 12%
Cholesterol 2.19mg 1%
Sodium 1139.49mg 47%
Potassium 115.1mg 2%
Total Carbs 36.21g 12%
Sugars 1.15g 5%
Dietary Fiber 4.17g 17%
Protein 4.98g 10%
Vitamin C 1.6mg 3%
Iron 2.1mg 12%
Calcium 125.1mg 13%
Amount Per 100 g
Calories 131.89 Kcal (552 kJ)
Calories from fat 39.43 Kcal
% Daily Value*
Total Fat 4.38g 12%
Cholesterol 1.24mg 1%
Sodium 642.65mg 47%
Potassium 64.92mg 2%
Total Carbs 20.42g 12%
Sugars 0.65g 5%
Dietary Fiber 2.35g 17%
Protein 2.81g 10%
Vitamin C 0.9mg 3%
Iron 1.2mg 12%
Calcium 70.5mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.5
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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