Sopsky Recipe

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Sopsky
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Ingredients:

Directions:

  1. Chop all vegetables into cube-like pieces.
  2. Shred or crumble the feta over top.
  3. For an authentic Czech meal, serve with a goulash and potato pancakes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 132.21 Kcal (554 kJ)
Calories from fat 78.75 Kcal
% Daily Value*
Total Fat 8.75g 13%
Cholesterol 37.08mg 12%
Sodium 468.04mg 20%
Potassium 217.09mg 5%
Total Carbs 6.54g 2%
Sugars 3.48g 14%
Dietary Fiber 1.31g 5%
Protein 6.75g 13%
Vitamin C 101.2mg 169%
Iron 0.4mg 2%
Calcium 214.3mg 21%
Amount Per 100 g
Calories 99.4 Kcal (416 kJ)
Calories from fat 59.21 Kcal
% Daily Value*
Total Fat 6.58g 13%
Cholesterol 27.88mg 12%
Sodium 351.91mg 20%
Potassium 163.23mg 5%
Total Carbs 4.91g 2%
Sugars 2.61g 14%
Dietary Fiber 0.98g 5%
Protein 5.07g 13%
Vitamin C 76.1mg 169%
Iron 0.3mg 2%
Calcium 161.1mg 21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.1
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free

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