Sopes Recipe

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Sopes
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Ingredients:

Directions:

  1. Saute ground beef 5 minutes, drain fat.
  2. Add frozen vegetables and spices; cook until vegetables are tender.
  3. Fry sopes in 1 inch oil until golden.
  4. Layer sopes with beans, beef mixture, cabbage, cheese, tomato, sour cream and salsa.
  5. NOTE: The sopes ingredient was not recognized so here is where I'll let you know you'll need 6 of them. Sopes are a Mexican-type bread that are approximately 4-inch circles and about an inch thick.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1137.61 Kcal (4763 kJ)
Calories from fat 780.26 Kcal
% Daily Value*
Total Fat 86.7g 133%
Cholesterol 266.74mg 89%
Sodium 4301.19mg 179%
Potassium 629.43mg 13%
Total Carbs 26.9g 9%
Sugars 4.16g 17%
Dietary Fiber 6.74g 27%
Protein 68.29g 137%
Vitamin C 31.1mg 52%
Vitamin A 2mg 66%
Iron 2.3mg 13%
Calcium 1279.6mg 128%
Amount Per 100 g
Calories 399.45 Kcal (1672 kJ)
Calories from fat 273.97 Kcal
% Daily Value*
Total Fat 30.44g 133%
Cholesterol 93.66mg 89%
Sodium 1510.29mg 179%
Potassium 221.02mg 13%
Total Carbs 9.45g 9%
Sugars 1.46g 17%
Dietary Fiber 2.37g 27%
Protein 23.98g 137%
Vitamin C 10.9mg 52%
Vitamin A 0.7mg 66%
Iron 0.8mg 13%
Calcium 449.3mg 128%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 29.2
    Points
  • 31
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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