Sopapillas Recipe

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Sopapillas
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Ingredients:

  • 1/4 cup lukewarm water
  • 1/4 oz yeast (1 package)
  • 1 1/2 cups lukewarm milk
  • 1 egg
  • 1/3 cup honey or 1/3 cup sugar
  • 1 tsp salt
  • 5 cups flour

Directions:

  1. Dissolve the yeast in water, then add milk, egg, honey or sugar, salt, and flour.
  2. Knead. Let rise until double, which will take about 1/2 hour. Punch down and place in refrigerator until ready to use.
  3. When ready to use, roll dough out very thin and cut into triangles and fry in oil a few at a time, completely immersed (this causes it to puff up).
  4. You can top them many different ways. My favorite way is how the local restaurants do, with a scoop of ice cream, and honey and cinnamon on top.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 858.02 Kcal (3592 kJ)
Calories from fat 237.39 Kcal
% Daily Value*
Total Fat 26.38g 41%
Cholesterol 27.28mg 9%
Sodium 3213.78mg 134%
Potassium 289.19mg 6%
Total Carbs 139.81g 47%
Sugars 15.31g 61%
Dietary Fiber 13.88g 56%
Protein 17.01g 34%
Vitamin C 0.2mg 0%
Iron 8.1mg 45%
Calcium 375mg 37%
Amount Per 100 g
Calories 380.79 Kcal (1594 kJ)
Calories from fat 105.35 Kcal
% Daily Value*
Total Fat 11.71g 41%
Cholesterol 12.11mg 9%
Sodium 1426.28mg 134%
Potassium 128.34mg 6%
Total Carbs 62.05g 47%
Sugars 6.8g 61%
Dietary Fiber 6.16g 56%
Protein 7.55g 34%
Vitamin C 0.1mg 0%
Iron 3.6mg 45%
Calcium 166.4mg 37%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 18.6
    Points
  • 22
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • high fiber

Bad Points

  • High in Sodium

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