Soothe Your Cold Chicken Noodle Soup Recipe

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Soothe Your Cold Chicken Noodle Soup
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Ingredients:

Directions:

  1. Place chicken in a 6-8 quart pan; add onion, celery, carrots, garlic, parsley, bay, thyme, coriander, peppercorns, allspice, and water.
  2. Cover, and bring to boiling over high heat; reduce heat and simmer gently until chicken is no longer pink at bone in thigh (cut to test), about 1 hour total.
  3. Remove pan from heat; lift out chicken and set on a plate and discard parsley.
  4. If making ahead, let broth cool uncovered, then cover and chill until cold or up to 1 day.
  5. Skim or lift chilled fat from broth and discard.
  6. When chicken is cool, pull meat from bones.
  7. Discard bones and any skin; tear meat into bite-size pieces.
  8. If making ahead, cover and chill meat up to 1 day.
  9. Cover soup, and bring to a boil on high heat.
  10. Add noodles; cook until tender to bite, 6 to 8 minutes.
  11. Stir in peas and chicken and heat through, 3 or 4 minutes.
  12. Ladle into bowls, add salt and pepper to taste.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 652.17 Kcal (2731 kJ)
Calories from fat 528.15 Kcal
% Daily Value*
Total Fat 58.68g 90%
Cholesterol 146.76mg 49%
Sodium 119.16mg 5%
Potassium 318.12mg 7%
Total Carbs 14.84g 5%
Sugars 2.84g 11%
Dietary Fiber 2.54g 10%
Protein 16.19g 32%
Vitamin C 7.2mg 12%
Vitamin A 0.2mg 5%
Iron 1.1mg 6%
Calcium 50.7mg 5%
Amount Per 100 g
Calories 180.17 Kcal (754 kJ)
Calories from fat 145.91 Kcal
% Daily Value*
Total Fat 16.21g 90%
Cholesterol 40.54mg 49%
Sodium 32.92mg 5%
Potassium 87.89mg 7%
Total Carbs 4.1g 5%
Sugars 0.79g 11%
Dietary Fiber 0.7g 10%
Protein 4.47g 32%
Vitamin C 2mg 12%
Iron 0.3mg 6%
Calcium 14mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 17.4
    Points
  • 18
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium

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