Somer's Lima Bean Salad Recipe

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Somer's Lima Bean Salad
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Ingredients:

Directions:

  1. Drain and rinse lima beans. Chop green pepper and onion to desired amount. Add sprinkles of garlic salt and seasoned salt to desired taste. Squeeze 1/2 to 1 whole lime to desired taste. Add olive oil to coat, as desired. Great right after making, or chilled.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 81.01 Kcal (339 kJ)
Calories from fat 2.25 Kcal
% Daily Value*
Total Fat 0.25g 0%
Sodium 186.24mg 8%
Potassium 420.36mg 9%
Total Carbs 19.37g 6%
Sugars 7.66g 31%
Dietary Fiber 4.58g 18%
Protein 2.29g 5%
Vitamin C 116.1mg 194%
Calcium 43.5mg 4%
Amount Per 100 g
Calories 29.58 Kcal (124 kJ)
Calories from fat 0.82 Kcal
% Daily Value*
Total Fat 0.09g 0%
Sodium 67.99mg 8%
Potassium 153.47mg 9%
Total Carbs 7.07g 6%
Sugars 2.8g 31%
Dietary Fiber 1.67g 18%
Protein 0.84g 5%
Vitamin C 42.4mg 194%
Calcium 15.9mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.8
    Points
  • 2
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • low sodium,
  • cholesterol free

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