Solo Sweet Red Rice Recipe

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Solo Sweet Red Rice
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Ingredients:

Directions:

  1. Heat the oil from the tomato in a small sauce pan that has a tight fitting lid.
  2. Add the butter and stir until melted.
  3. Add onion and saute until nearly transparent.
  4. Add rice and stir until all the grains are coated with the oil/butter.
  5. Add the tomato, and chicken stock.
  6. Cover, reduce heat to the lowest level and allow to simmer for 15 minutes.
  7. Remove from heat, but do NOT remove the cover.
  8. Allow to sit for another 15 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 309.76 Kcal (1297 kJ)
Calories from fat 241.3 Kcal
% Daily Value*
Total Fat 26.81g 41%
Cholesterol 35.35mg 12%
Sodium 241.96mg 10%
Potassium 365.1mg 8%
Total Carbs 13.08g 4%
Sugars 6.61g 26%
Dietary Fiber 1.46g 6%
Protein 5.97g 12%
Vitamin C 5mg 8%
Vitamin A 0.1mg 5%
Iron 0.3mg 2%
Calcium 24.1mg 2%
Amount Per 100 g
Calories 126.55 Kcal (530 kJ)
Calories from fat 98.58 Kcal
% Daily Value*
Total Fat 10.95g 41%
Cholesterol 14.44mg 12%
Sodium 98.85mg 10%
Potassium 149.15mg 8%
Total Carbs 5.34g 4%
Sugars 2.7g 26%
Dietary Fiber 0.6g 6%
Protein 2.44g 12%
Vitamin C 2mg 8%
Vitamin A 0.1mg 5%
Iron 0.1mg 2%
Calcium 9.8mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.1
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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