So Good! Dip Recipe

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 So Good!  Dip
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Ingredients:

Directions:

  1. In a 3 qt. bowl place cream cheese that has been at room temperature about 1/2 hour and whip until creamy. Add salad dressing or mayonnaise and whip until creamed together and fluffy. Add onion and sauce. Stir with a spoon until mixed well. Add more sauce if spicier taste is desired.
  2. Variations:
  3. CHICKEN DIP
  4. Cup prepared SO GOOD DIP
  5. OZ. can drained white meat chicken
  6. Mix together with spoon and serve with favorite crackers
  7. CRABMEAT DIP
  8. Cup prepared SO GOOD DIP
  9. -6 oz. cooked crabmeat
  10. Mix together with spoon gently so as not to tear up crab
  11. Add more sauce if desired
  12. Serve with toasted bagel chips
  13. CREAMY COLLARD DIP
  14. /2 cup prepared SO GOOD DIP
  15. -6 oz. cooked collards chopped fine-save any leftover collards and freeze to use later for this delicious creamy hot dip
  16. Oz. shredded cheddar cheese- save 1 oz to put on top
  17. Stir together until well blended
  18. Spoon into casserole dish, top with 1 oz. shredded cheese. Bake at 350 degrees until cheese is melted and dip is hot- 10-15 minutes. Seve with toasted pita points.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 132.71 Kcal (556 kJ)
Calories from fat 119.71 Kcal
% Daily Value*
Total Fat 13.3g 20%
Cholesterol 24.64mg 8%
Sodium 145.44mg 6%
Potassium 32.78mg 1%
Total Carbs 2.36g 1%
Sugars 1.87g 7%
Dietary Fiber 0.07g 0%
Protein 1.26g 3%
Vitamin C 0.2mg 0%
Calcium 20mg 2%
Amount Per 100 g
Calories 384.85 Kcal (1611 kJ)
Calories from fat 347.15 Kcal
% Daily Value*
Total Fat 38.57g 20%
Cholesterol 71.45mg 8%
Sodium 421.77mg 6%
Potassium 95.07mg 1%
Total Carbs 6.84g 1%
Sugars 5.44g 7%
Dietary Fiber 0.19g 0%
Protein 3.65g 3%
Vitamin C 0.7mg 0%
Calcium 58.1mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.7
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free

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