Snowpeas with Red Bell Pepper Recipe

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Snowpeas with Red Bell Pepper
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Ingredients:

Directions:

  1. In a skillet melt butter over medium heat. Stir in garlic and red bell pepper and cook for 1 minute. Stir in snowpeas and toss to mix. Add water and cover. Cook for 3 minutes or until the snowpeas are just tender
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 81.12 Kcal (340 kJ)
Calories from fat 51.89 Kcal
% Daily Value*
Total Fat 5.77g 9%
Cholesterol 15.27mg 5%
Sodium 4.83mg 0%
Potassium 40.28mg 1%
Total Carbs 5.72g 2%
Sugars 1.87g 7%
Dietary Fiber 1.9g 8%
Protein 1.66g 3%
Vitamin C 30.1mg 50%
Vitamin A 0.8mg 27%
Iron 12.6mg 70%
Calcium 8.1mg 1%
Amount Per 100 g
Calories 56.88 Kcal (238 kJ)
Calories from fat 36.38 Kcal
% Daily Value*
Total Fat 4.04g 9%
Cholesterol 10.7mg 5%
Sodium 3.39mg 0%
Potassium 28.24mg 1%
Total Carbs 4.01g 2%
Sugars 1.31g 7%
Dietary Fiber 1.33g 8%
Protein 1.16g 3%
Vitamin C 21.1mg 50%
Vitamin A 0.6mg 27%
Iron 8.8mg 70%
Calcium 5.7mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.7
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • sodium free,
  • low cholesterol

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