Directions:
- Heat a heavy soup pot over medium heat. Add the bacon and fry until crisp. Remove bacon and reserve, leaving the drippings.
- Add the onion and cook, stirring, until translucent, about 8 minutes. Add the garlic and corn, salt lightly, and cook, stirring, for 2 minutes.
- Using a box grater, grate the corn cobs over the soup to extract the starchy pulp.
- Add the chicken stock and bring to a near boil. Simmer the soup until the corn has lots its raw taste, 8 to 10 minutes.
- Whisk the cream and flour together in a small bowl. Add to the soup and heat for 10 minutes, under salting the soup slightly, to taste.
- Stir the cheese into the soup, in a couple of batches, until it melts. Stir in the mustard and season with pepper.
- Serve hot, garnished with crumbled bacon.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 574.28 Kcal (2404 kJ) | ||
| Calories from fat | 251.85 Kcal | ||
| % Daily Value* | |||
| Total Fat | 27.98g | 43% | |
|---|---|---|---|
| Cholesterol | 56.81mg | 19% | |
| Sodium | 1694.32mg | 71% | |
| Potassium | 1030.11mg | 22% | |
| Total Carbs | 71.65g | 24% | |
| Sugars | 1.52g | 6% | |
| Dietary Fiber | 7.26g | 29% | |
| Protein | 17.51g | 35% | |
| Vitamin C | 40.6mg | 68% | |
| Iron | 0.8mg | 4% | |
| Calcium | 89.6mg | 9% | |
| Amount Per 100 g | |||
| Calories | 82.07 Kcal (344 kJ) | ||
| Calories from fat | 35.99 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4g | 43% | |
|---|---|---|---|
| Cholesterol | 8.12mg | 19% | |
| Sodium | 242.13mg | 71% | |
| Potassium | 147.21mg | 22% | |
| Total Carbs | 10.24g | 24% | |
| Sugars | 0.22g | 6% | |
| Dietary Fiber | 1.04g | 29% | |
| Protein | 2.5g | 35% | |
| Vitamin C | 5.8mg | 68% | |
| Iron | 0.1mg | 4% | |
| Calcium | 12.8mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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