Smokehouse Quesadillas Recipe

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Smokehouse Quesadillas
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Ingredients:

Directions:

  1. Spread about 2 teaspoons of dressing on each tortilla. Top each with a slice of ham and a slice of cheese. Roll up jelly-roll style. In a lightly greased skillet, cook quesadillas over medium heat, turning constantly, until cheese is melted. Cut each quesadilla into four pieces. Serve with salsa for dipping. Microwave Directions: Assemble quesadillas as directed. Wrap each quesadilla in paper towel and microwave on high for 1 minute or until cheese is melted. This recipe was tested in a 700-watt microwave. Yield: 2 dozen.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 137.39 Kcal (575 kJ)
Calories from fat 75.78 Kcal
% Daily Value*
Total Fat 8.42g 13%
Cholesterol 14.26mg 5%
Sodium 207.11mg 9%
Potassium 35.54mg 1%
Total Carbs 10.28g 3%
Sugars 0.91g 4%
Dietary Fiber 0.7g 3%
Protein 5.06g 10%
Vitamin C 0.1mg 0%
Vitamin A 0.1mg 5%
Iron 1.9mg 10%
Calcium 117.4mg 12%
Amount Per 100 g
Calories 278.46 Kcal (1166 kJ)
Calories from fat 153.6 Kcal
% Daily Value*
Total Fat 17.07g 13%
Cholesterol 28.91mg 5%
Sodium 419.79mg 9%
Potassium 72.03mg 1%
Total Carbs 20.85g 3%
Sugars 1.84g 4%
Dietary Fiber 1.41g 3%
Protein 10.25g 10%
Vitamin C 0.3mg 0%
Vitamin A 0.3mg 5%
Iron 3.8mg 10%
Calcium 238mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.3
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free

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