Ingredients:
- 2 cups (packed) smoked trout fillets, skinned and flaked (purchase 1 generous lb of fillets and remove and discard the skin before measuring.)
- 1/2 cup (firmly packed) minced scallions (use all white and 1 1/2 to 2 inches of the tender green after removing the roots)
- generous amount of freshly ground black pepper
Directions:
- Place all ingredients in the bowl of your food processor fitted with the steel blade. Process using onoff turns until finely chopped but not pureed. Spoon into a decorative bowl or crock, cover and refrigerate at least 4 hours or overnight so the flavors can meld.
- Note: It's important not to overprocess this or the texture will become powdery and mousselike.
- To serve: To enjoy best flavor, remove the spread from the refrigerator fifteen minutes or so to allow the mixture to temp up . Serve either with assorted warmed crackers or any of the suggested accompaniments listed in the introduction to this recipe.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 462.8 Kcal (1938 kJ) | ||
| Calories from fat | 404.88 Kcal | ||
| % Daily Value* | |||
| Total Fat | 44.99g | 69% | |
|---|---|---|---|
| Cholesterol | 53.65mg | 18% | |
| Sodium | 380.19mg | 16% | |
| Potassium | 270.77mg | 6% | |
| Total Carbs | 3.03g | 1% | |
| Sugars | 1.52g | 6% | |
| Dietary Fiber | 0.75g | 3% | |
| Protein | 12.16g | 24% | |
| Vitamin C | 5.9mg | 10% | |
| Iron | 1.4mg | 8% | |
| Calcium | 47.1mg | 5% | |
| Amount Per 100 g | |||
| Calories | 357.48 Kcal (1497 kJ) | ||
| Calories from fat | 312.74 Kcal | ||
| % Daily Value* | |||
| Total Fat | 34.75g | 69% | |
|---|---|---|---|
| Cholesterol | 41.44mg | 18% | |
| Sodium | 293.67mg | 16% | |
| Potassium | 209.16mg | 6% | |
| Total Carbs | 2.34g | 1% | |
| Sugars | 1.17g | 6% | |
| Dietary Fiber | 0.58g | 3% | |
| Protein | 9.39g | 24% | |
| Vitamin C | 4.5mg | 10% | |
| Iron | 1.1mg | 8% | |
| Calcium | 36.4mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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