Smoked Paprika Chicken Thighs With Potato and Onion Recipe

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Smoked Paprika Chicken Thighs With Potato and Onion
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Ingredients:

Directions:

  1. Preheat oven to 375 degrees F.
  2. Combine the olives, lemon zest and garlic in a small bowl. Set aside.
  3. Mix the smoked paprika, olive oil, 3/4 teaspoon of the salt and pepper into a paste in a large bowl.
  4. Lay the chicken thighs skin-side down. Using a pair of kitchen shears, make a cut down the length of the bone to expose it, then cut the meat away from the bone. Discard the bone. Add the boned chicken thighs to the paste and massage to coat.
  5. Thinly slice the potatoes on a mandoline, about 1/4-inch thick. Arrange the potato slices and onion pieces in an even layer on a foil-lined half sheet pan and sprinkle with the remaining 3/4 teaspoon salt.
  6. Stuff about 2 tablespoons of the olive mixture under the skin of each chicken thigh. Arrange the chicken thighs, skin-side up, on a cooling rack and set the rack over the potatoes and onion in the half sheet pan. Bake until the skin is crispy and the potatoes are tender, 55 to 60 minutes. If you prefer the potatoes crispy, remove the rack with the chicken and return to the oven for an additional 5 to 10 minutes. Serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 156.85 Kcal (657 kJ)
Calories from fat 61.14 Kcal
% Daily Value*
Total Fat 6.79g 10%
Sodium 731.87mg 30%
Potassium 564.36mg 12%
Total Carbs 24.03g 8%
Sugars 1.61g 6%
Dietary Fiber 2.97g 12%
Protein 3.03g 6%
Vitamin C 20.9mg 35%
Vitamin A 0.1mg 2%
Iron 92.4mg 513%
Calcium 37.2mg 4%
Amount Per 100 g
Calories 100.76 Kcal (422 kJ)
Calories from fat 39.28 Kcal
% Daily Value*
Total Fat 4.36g 10%
Sodium 470.16mg 30%
Potassium 362.55mg 12%
Total Carbs 15.44g 8%
Sugars 1.03g 6%
Dietary Fiber 1.91g 12%
Protein 1.94g 6%
Vitamin C 13.5mg 35%
Iron 59.4mg 513%
Calcium 23.9mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.1
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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