Smoked Haddock, Leek and Potato Soup Recipe

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Ingredients:

Serving

30 g butter
3 leeks, washed and finely sliced
300 g potatoes , cut into cubes
450 ml milk
300 ml stock
600 g smoked haddock , cut into bite sized chunks
ground pepper

Directions:

Fry the leeks gently in the butter for 5 minutes then stir in the potatoes.
Add the milk and stock and season with black pepper; Cover and simmer for 15 minutes or till the potatoes are tender.
Squash the potatoes a bit with the back of a spoon if you'd like your soup slightly thicker.
Gently lower the haddock chunks into the pan and simmer gently for five minutes.
Ladle into bowls and serve with crusty bread.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	382.49 Kcal (1601 kJ)
Calories from fat	68.18 Kcal
		% Daily Value*
Total Fat	7.58g	12%
Cholesterol	133.96mg	45%
Sodium	1399.49mg	58%
Potassium	1319.68mg	28%
Total Carbs	30.93g	10%
Sugars	12.26g	49%
Dietary Fiber	3.59g	14%
Protein	45.43g	91%
Vitamin C	9.5mg	16%
Vitamin A	0.8mg	28%
Iron	3.6mg	20%
Calcium	285.4mg	29%

Amount Per 100 g
Calories	77.77 Kcal (326 kJ)
Calories from fat	13.86 Kcal
		% Daily Value*
Total Fat	1.54g	12%
Cholesterol	27.24mg	45%
Sodium	284.55mg	58%
Potassium	268.32mg	28%
Total Carbs	6.29g	10%
Sugars	2.49g	49%
Dietary Fiber	0.73g	14%
Protein	9.24g	91%
Vitamin C	1.9mg	16%
Vitamin A	0.2mg	28%
Iron	0.7mg	20%
Calcium	58mg	29%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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