Smoked Chicken Chowder Recipe

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Smoked Chicken Chowder
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Ingredients:

Directions:

  1. Put the bacon in a soup pot and heat over low heat.
  2. Add the onion, celery, thyme and bay leaf. Turn the heat up to medium and cook until the vegetables are soft, about 10 minutes.
  3. Dice the potatoes and add them to the soup pot with the chicken broth. Simmer until the potatoes are just tender, about 10 minutes.
  4. Add the milk, peppers, chicken and dill and cook until the chicken is just cooked through.
  5. Remove the thyme and bay leaf. Adjust the salt and pepper to taste.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 473.13 Kcal (1981 kJ)
Calories from fat 85.99 Kcal
% Daily Value*
Total Fat 9.55g 15%
Cholesterol 81.31mg 27%
Sodium 676.56mg 28%
Potassium 2210.55mg 47%
Total Carbs 62.21g 21%
Sugars 11.56g 46%
Dietary Fiber 7.65g 31%
Protein 37.3g 75%
Vitamin C 71.1mg 119%
Iron 3.2mg 18%
Calcium 227.8mg 23%
Amount Per 100 g
Calories 66.18 Kcal (277 kJ)
Calories from fat 12.03 Kcal
% Daily Value*
Total Fat 1.34g 15%
Cholesterol 11.37mg 27%
Sodium 94.63mg 28%
Potassium 309.2mg 47%
Total Carbs 8.7g 21%
Sugars 1.62g 46%
Dietary Fiber 1.07g 31%
Protein 5.22g 75%
Vitamin C 9.9mg 119%
Iron 0.4mg 18%
Calcium 31.9mg 23%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.5
    Points
  • 12
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

Bad Points

  • High in Sodium

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