Smoked Catfish Recipe

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Smoked Catfish
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Ingredients:

  • 4 (3/4-lb) dressed catfish

Directions:

  1. Rinse fish thoroughly in cold water; pat dry. Coat fish heavily with salt inside and out. Cover and chill overnight.
  2. Rinse salt off fish; pat dry.
  3. Prepare charcoal fire in smoker, and let burn 10 to 15 minutes. Add hickory chips. Place water pan in smoker, and fill with hot water.
  4. Place fish on food rack. Cover smoker with lid; cook 4 hours according to manufacturer's instructions or until fish flakes easily when tested with a fork.
  5. Leave fish in smoker until fire dies down and fish is cool. Transfer fish to a serving platter.
  6. Note: Smoked catfish may be refrigerated up to 2 weeks.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1038.52 Kcal (4348 kJ)
Calories from fat 530.6 Kcal
% Daily Value*
Total Fat 58.96g 91%
Cholesterol 321.99mg 107%
Sodium 1269.8mg 53%
Potassium 1541.9mg 33%
Total Carbs 36.28g 12%
Dietary Fiber 4.54g 18%
Protein 81.63g 163%
Iron 4.5mg 25%
Calcium 199.5mg 20%
Amount Per 100 g
Calories 229 Kcal (959 kJ)
Calories from fat 117 Kcal
% Daily Value*
Total Fat 13g 91%
Cholesterol 71mg 107%
Sodium 280mg 53%
Potassium 340mg 33%
Total Carbs 8g 12%
Dietary Fiber 1g 18%
Protein 18g 163%
Iron 1mg 25%
Calcium 44mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 24.9
    Points
  • 26
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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