Smoked Bluefish Pate With Roasted Tomatoes on Crackers Recipe

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Smoked Bluefish Pate With Roasted Tomatoes on Crackers
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Ingredients:

Directions:

  1. Puree bluefish, cream cheese, and butter in food processor. Transfer to a bowl, and stir in lemon juice, horseradish, mustard, cayenne, and shallot. Season with salt and pepper. Cover and refrigerate for up to 2 hours.
  2. Preheat oven to 300°F Oil a rimmed baking sheet. Toss tomatoes, salt, pepper, garlic, and thyme, and arrange tomatoes cut sides down on baking sheet. Bake until shriveled and starting to brown, about 1 1/4 hours. Let cool completely. Transfer tomatoes and juices to serving dish.
  3. To serve spread pate on crackers, top with a roasted tomto half and drizzle with juices.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 287.73 Kcal (1205 kJ)
Calories from fat 204.99 Kcal
% Daily Value*
Total Fat 22.78g 35%
Cholesterol 77.25mg 26%
Sodium 170.2mg 7%
Potassium 503.95mg 11%
Total Carbs 8.8g 3%
Sugars 5.41g 22%
Dietary Fiber 1.51g 6%
Protein 12.72g 25%
Vitamin C 17.5mg 29%
Vitamin A 0.1mg 2%
Iron 0.2mg 1%
Calcium 58.1mg 6%
Amount Per 100 g
Calories 138.79 Kcal (581 kJ)
Calories from fat 98.88 Kcal
% Daily Value*
Total Fat 10.99g 35%
Cholesterol 37.26mg 26%
Sodium 82.09mg 7%
Potassium 243.09mg 11%
Total Carbs 4.24g 3%
Sugars 2.61g 22%
Dietary Fiber 0.73g 6%
Protein 6.14g 25%
Vitamin C 8.4mg 29%
Iron 0.1mg 1%
Calcium 28mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.4
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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