Smetana Sauce Recipe

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Smetana Sauce
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Ingredients:

  • 1 small onion
  • 2 tbsp butter
  • 1 cup sour cream
  • 2 tbsp lemon juice
  • salt and pepper

Directions:

  1. Peel and finely chop onion. In a small, heavy-based saucepan, melt butter over low heat. Sauté onion until golden.
  2. Add wine, increase heat and bring to a boil. Continue boiling until liquid is reduced to about half its original volume.
  3. Stir flour into sour cream. Slowly add sour cream to hot liquid, stirring constantly. Bring back to a boil briefly. Remove from heat and strain through a fine sieve; discard onion. Add lemon juice and season to taste with salt and pepper.
  4. Transfer to a gravy boat and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 157.2 Kcal (658 kJ)
Calories from fat 108.74 Kcal
% Daily Value*
Total Fat 12.08g 19%
Cholesterol 35.39mg 12%
Sodium 43.36mg 2%
Potassium 171.47mg 4%
Total Carbs 7.21g 2%
Sugars 1.12g 4%
Dietary Fiber 0.37g 1%
Protein 2.61g 5%
Vitamin C 4.8mg 8%
Vitamin A 0.1mg 2%
Calcium 89.1mg 9%
Amount Per 100 g
Calories 143.22 Kcal (600 kJ)
Calories from fat 99.07 Kcal
% Daily Value*
Total Fat 11.01g 19%
Cholesterol 32.24mg 12%
Sodium 39.51mg 2%
Potassium 156.22mg 4%
Total Carbs 6.57g 2%
Sugars 1.02g 4%
Dietary Fiber 0.34g 1%
Protein 2.38g 5%
Vitamin C 4.3mg 8%
Vitamin A 0.1mg 2%
Calcium 81.2mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.1
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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