Heat oven to 400 degrees. In a baking dish, combine the sweet potatoes, brown sugar, maple syrup and butter. Cover with foil. Bake about 1 1/2 hours or until sweet potatoes are tender. 2. Transfer sweet potatoes to a large bowl, reserving any cooking liquid. Use a mixer to beat the potatoes, adding a little reserved cooking liquid as needed to reach a smooth consistency. Add the cream, salt and pepper. Continue mixing until the sweet potatoes are fluffy. If desired, the sweet potatoes may be warmed over low heat in a heavy saucepan.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	298.24 Kcal (1249 kJ)
Calories from fat	171.38 Kcal
		% Daily Value*
Total Fat	19.04g	29%
Cholesterol	54.41mg	18%
Sodium	239.7mg	10%
Potassium	245.87mg	5%
Total Carbs	31.48g	10%
Sugars	19.48g	78%
Dietary Fiber	2g	8%
Protein	1.71g	3%
Vitamin C	1.4mg	2%
Vitamin A	0.8mg	28%
Iron	0.8mg	4%
Calcium	45.8mg	5%

Amount Per 100 g
Calories	262.42 Kcal (1099 kJ)
Calories from fat	150.79 Kcal
		% Daily Value*
Total Fat	16.75g	29%
Cholesterol	47.87mg	18%
Sodium	210.91mg	10%
Potassium	216.34mg	5%
Total Carbs	27.7g	10%
Sugars	17.14g	78%
Dietary Fiber	1.76g	8%
Protein	1.5g	3%
Vitamin C	1.2mg	2%
Vitamin A	0.7mg	28%
Iron	0.7mg	4%
Calcium	40.3mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

7.2

Points
8

PointsPlus

Good Points

saturated fat free

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