Small Feta, Olive and Sun Dried Tomatoes Scones Recipe

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Small Feta, Olive and Sun Dried Tomatoes Scones
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Ingredients:

Directions:

  1. First sift the flours and baking powder into a large bowl, tip in any bran left in the sieve, then add the cayenne and mustard powder and, using a knife, work in the 2 tablespoons of olive oil, plus the reserved tablespoon of oil from the sun-dried tomatoes.
  2. When the mixture looks like lumpy breadcrumbs stir in the chopped thyme, cubed Feta, olives and sun-dried tomatoes.
  3. Now in a separate bowl beat the egg with the 2 tablespoons of milk and add half this mixture to the other ingredients.
  4. Using your hands, bring the mixture together to form a dough, adding more of the egg and milk as it needs it – what you should end up with is a dough that is soft but not sticky.
  5. On a floured board, roll the dough out to a depth of 1 inch (do not roll it out thinner they might not rise well) stamp out the scones using a 2 inch cutter, plain or fluted.
  6. Put the cut-out pieces on a baking tray and brush them with the milk.
  7. Finally top each scone with the crumbled Feta, and put the tray on the highest shelf of the oven to bake for 12-15 minutes or until they've turned a golden colour.
  8. Then remove them to a wire rack to cool.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 161.04 Kcal (674 kJ)
Calories from fat 53.2 Kcal
% Daily Value*
Total Fat 5.91g 9%
Cholesterol 26.06mg 9%
Sodium 247.56mg 10%
Potassium 196.92mg 4%
Total Carbs 23.75g 8%
Sugars 2.42g 10%
Dietary Fiber 1.04g 4%
Protein 3.63g 7%
Vitamin C 2mg 3%
Iron 1mg 5%
Calcium 80.6mg 8%
Amount Per 100 g
Calories 342.01 Kcal (1432 kJ)
Calories from fat 112.99 Kcal
% Daily Value*
Total Fat 12.55g 9%
Cholesterol 55.35mg 9%
Sodium 525.74mg 10%
Potassium 418.2mg 4%
Total Carbs 50.43g 8%
Sugars 5.15g 10%
Dietary Fiber 2.21g 4%
Protein 7.71g 7%
Vitamin C 4.3mg 3%
Iron 2.1mg 5%
Calcium 171.1mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.5
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free

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