Slumgullion Recipe

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Slumgullion
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Ingredients:

Directions:

  1. Brown ground beef in pot and remove to bowl. Do not drain.
  2. At the same time prepare macaroni according to directions on package. Drain.
  3. Saute onion and garlic in grease from the ground beef until opaque and remove to bowl with ground beef. Drain off grease, and return beef, onion, and garlic to pot.
  4. Add tomatoes, beef broth, corn, cream of mushroom soup, and Velvetta. Cook on medium heat until Velvetta is melted.
  5. Add Macaroni and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 891.69 Kcal (3733 kJ)
Calories from fat 341 Kcal
% Daily Value*
Total Fat 37.89g 58%
Cholesterol 117.27mg 39%
Sodium 1582.68mg 66%
Potassium 751.78mg 16%
Total Carbs 69.73g 23%
Sugars 10.43g 42%
Dietary Fiber 2.83g 11%
Protein 49.23g 98%
Vitamin C 2.2mg 4%
Iron 5.3mg 30%
Calcium 284mg 28%
Amount Per 100 g
Calories 174.44 Kcal (730 kJ)
Calories from fat 66.71 Kcal
% Daily Value*
Total Fat 7.41g 58%
Cholesterol 22.94mg 39%
Sodium 309.61mg 66%
Potassium 147.07mg 16%
Total Carbs 13.64g 23%
Sugars 2.04g 42%
Dietary Fiber 0.55g 11%
Protein 9.63g 98%
Vitamin C 0.4mg 4%
Iron 1mg 30%
Calcium 55.6mg 28%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 20.4
    Points
  • 22
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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