Slow Cooker Fall Pork Chops Recipe

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Slow Cooker Fall Pork Chops
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Ingredients:

  • 2 medium acorn squash
  • 2 tbsp. butter
  • 3/4 tsp. kitchen bouquet
  • 1 tbsp. orange juice
  • 1/2 tsp. orange zest

Directions:

  1. Trim excess fat from chops
  2. Cut each squash into 4-5 crossways slices
  3. Arrange 3 chops on bottom of crockpot
  4. Place all squash slices on top
  5. Layer last 3 chops on squash
  6. Combine rest of ingredients and spoon over chops
  7. Cover and cook on low 6-8 hours(when tender)
  8. Serve 2 slices of squash on each chop
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 93.98 Kcal (393 kJ)
Calories from fat 34.51 Kcal
% Daily Value*
Total Fat 3.83g 6%
Cholesterol 10.18mg 3%
Sodium 6.11mg 0%
Potassium 505.18mg 11%
Total Carbs 14.79g 5%
Sugars 0.33g 1%
Dietary Fiber 2.89g 12%
Protein 1.51g 3%
Vitamin C 17.3mg 29%
Iron 1.4mg 8%
Calcium 49.1mg 5%
Amount Per 100 g
Calories 61.92 Kcal (259 kJ)
Calories from fat 22.74 Kcal
% Daily Value*
Total Fat 2.53g 6%
Cholesterol 6.71mg 3%
Sodium 4.03mg 0%
Potassium 332.87mg 11%
Total Carbs 9.75g 5%
Sugars 0.22g 1%
Dietary Fiber 1.91g 12%
Protein 1g 3%
Vitamin C 11.4mg 29%
Iron 0.9mg 8%
Calcium 32.4mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.6
    Points
  • 2
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • sodium free,
  • low cholesterol,
  • sugar free

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