Tomato Powder - Dehydrator Recipe

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Tomato Powder - Dehydrator
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Ingredients:

  • cooking spray (optional)

Directions:

  1. Wash and core the tomatoes.
  2. Slice them very thin. approximately 1/8 or less.
  3. I don't drain the tomatoes of their seeds and liquid as I want as much flavor as I can get. This of course is optional.
  4. Place on screened trays for your dehydrator. If you don't have screens you can place them on parchment paper. You can spray a very fine mist of cooking spray or oil on your trays to keep the tomatoes from sticking, however, I rarely do this.
  5. Dehydrate at 150F or whatever your highest setting is. Remember, we are going to dry these to a crisp!
  6. After about 3-4 hours open your dehydrator and loosen the slices and flip them over. This will keep them from solidly sticking to the screens or parchment.
  7. Continue to dehydrate until slices are completely dehydrated, dry and crisp.
  8. Remove and place in blender. (I use a Magic Bullet for this and it works great).
  9. Blend to a fine powder and store in a jar or zip lock bag.
  10. Enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 58.31 Kcal (244 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 16.2mg 1%
Potassium 767.71mg 16%
Total Carbs 12.96g 4%
Sugars 9.72g 39%
Dietary Fiber 3.24g 13%
Protein 3.24g 6%
Vitamin C 45.4mg 76%
Calcium 32.4mg 3%
Amount Per 100 g
Calories 18 Kcal (75 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 5mg 1%
Potassium 237mg 16%
Total Carbs 4g 4%
Sugars 3g 39%
Dietary Fiber 1g 13%
Protein 1g 6%
Vitamin C 14mg 76%
Calcium 10mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.5
    Points
  • 1
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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