Directions:
- Sprinkle both sides of meat with salt, pepper, and 1 tsp dried dill weed.
- Place in slow cooking pot.
- Add water and vinegar.
- Cover and cook on low 7 to 9 hours or until tender.
- Remove meat from pot.
- Turn control to high.
- Dissolve flour in small amount of cold water; stir into meat drippings.
- Stir in additional 1 tsp dill weed.
- Cook on high about 10 minutes or until slightly thick.
- Stir in sour cream; turn off heat.
- Slice meat; serve with sauce.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 533.56 Kcal (2234 kJ) | ||
| Calories from fat | 223.62 Kcal | ||
| % Daily Value* | |||
| Total Fat | 24.85g | 38% | |
|---|---|---|---|
| Cholesterol | 217.3mg | 72% | |
| Sodium | 716.61mg | 30% | |
| Potassium | 947.89mg | 20% | |
| Total Carbs | 7.59g | 3% | |
| Sugars | 0g | 0% | |
| Dietary Fiber | 0.59g | 2% | |
| Protein | 68.53g | 137% | |
| Vitamin C | 0.6mg | 1% | |
| Iron | 5.4mg | 30% | |
| Calcium | 122.3mg | 12% | |
| Amount Per 100 g | |||
| Calories | 174.84 Kcal (732 kJ) | ||
| Calories from fat | 73.28 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.14g | 38% | |
|---|---|---|---|
| Cholesterol | 71.21mg | 72% | |
| Sodium | 234.83mg | 30% | |
| Potassium | 310.62mg | 20% | |
| Total Carbs | 2.49g | 3% | |
| Sugars | 0g | 0% | |
| Dietary Fiber | 0.19g | 2% | |
| Protein | 22.46g | 137% | |
| Vitamin C | 0.2mg | 1% | |
| Iron | 1.8mg | 30% | |
| Calcium | 40.1mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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