Slow-Baked Salmon with Avruga Caviar Sauce Recipe

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Slow-Baked Salmon with Avruga Caviar Sauce
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Ingredients:

Directions:

  1. Put oven rack in middle position and preheat oven to 250°F.
  2. Spread butter over bottom of a 13- by 9-inch baking dish and sprinkle with 1/2 teaspoon fleur de sel. Put salmon, skin sides down, in dish and bake, uncovered, until just cooked through, 30 to 35 minutes.
  3. About 10 minutes before salmon is done, put créme fraîche in a 1- to 1 1/2-quart heavy saucepan and heat over low heat, stirring occasionally, until just melted. Transfer to a blender along with water and caviar and purée into a very smooth emulsion. Return to saucepan and keep warm, uncovered, over very low heat, stirring occasionally. Thin sauce slightly with a little additional hot water if too thick.
  4. Just before salmon is done baking, heat oil in a 12-inch skillet over moderately high heat until hot but not smoking, then add greens in 3 batches, stirring and turning with tongs until greens are slightly wilted before adding each new batch, and continue to cook, stirring, until completely wilted, 1 to 2 minutes. Push greens to one side of skillet and pour off liquid (discarding it). Divide greens among 4 plates. Top greens with salmon and season lightly with fleur de sel, then squeeze some of lime juice from wedges over salmon. Stir 1/2 teaspoon lime juice into sauce and spoon onto plates.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 151 Kcal (632 kJ)
Calories from fat 94.79 Kcal
% Daily Value*
Total Fat 10.53g 16%
Cholesterol 24.1mg 8%
Sodium 104.03mg 4%
Potassium 198.67mg 4%
Total Carbs 9.93g 3%
Sugars 2.35g 9%
Dietary Fiber 2.71g 11%
Protein 8.33g 17%
Vitamin C 26.3mg 44%
Vitamin A 0.4mg 12%
Iron 13.2mg 74%
Calcium 95.9mg 10%
Amount Per 100 g
Calories 78.13 Kcal (327 kJ)
Calories from fat 49.05 Kcal
% Daily Value*
Total Fat 5.45g 16%
Cholesterol 12.47mg 8%
Sodium 53.83mg 4%
Potassium 102.8mg 4%
Total Carbs 5.14g 3%
Sugars 1.22g 9%
Dietary Fiber 1.4g 11%
Protein 4.31g 17%
Vitamin C 13.6mg 44%
Vitamin A 0.2mg 12%
Iron 6.8mg 74%
Calcium 49.6mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.4
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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