Preheat a fan-forced oven to 170C (or 190C conventional).
Grind salt, garlic, rosemary and peppercorns in a mortar and pestle to a rough paste.
Add olive oil and oregano to the paste and mix well.
Rub marinade into meat and place lamb in a ceramic baking dish.
Add vinegar and water to the dish, cover with foil and bake for 2 hours.
Remove foil, and increase heat to 220C and turn on oven grill. Brown meat for 3-5 minutes until crispy on top.
Remove from the oven and shred meat into large chunks. Arrange on a platter and spoon over pan juices. Serve with lemon.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	769.84 Kcal (3223 kJ)
Calories from fat	587.75 Kcal
		% Daily Value*
Total Fat	65.31g	100%
Cholesterol	177.07mg	59%
Sodium	698.44mg	29%
Potassium	354.63mg	8%
Total Carbs	2.29g	1%
Sugars	0.32g	1%
Dietary Fiber	0.78g	3%
Protein	40.28g	81%
Vitamin C	4.7mg	8%
Iron	2.9mg	16%
Calcium	67.6mg	7%

Amount Per 100 g
Calories	268 Kcal (1122 kJ)
Calories from fat	204.61 Kcal
		% Daily Value*
Total Fat	22.73g	100%
Cholesterol	61.64mg	59%
Sodium	243.14mg	29%
Potassium	123.46mg	8%
Total Carbs	0.8g	1%
Sugars	0.11g	1%
Dietary Fiber	0.27g	3%
Protein	14.02g	81%
Vitamin C	1.6mg	8%
Iron	1mg	16%
Calcium	23.5mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

20.7

Points
21

PointsPlus

Good Points

saturated fat free,
sugar free

Bad Points

High in Sodium,
High in Total Fat

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