Directions:
- Brown the beef in a large pot and drain. Add the onion, celery, green pepper, and cook until tender.
- Add the remaining ingredients and stir. Add water until desired consistency achieved.
- Simmer over low heat until hot.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 169.15 Kcal (708 kJ) | ||
| Calories from fat | 76.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.45g | 13% | |
|---|---|---|---|
| Cholesterol | 40.17mg | 13% | |
| Sodium | 333.32mg | 14% | |
| Potassium | 330.96mg | 7% | |
| Total Carbs | 10.45g | 3% | |
| Sugars | 8.5g | 34% | |
| Dietary Fiber | 0.29g | 1% | |
| Protein | 12.81g | 26% | |
| Vitamin C | 3.8mg | 6% | |
| Iron | 1.5mg | 8% | |
| Calcium | 18.2mg | 2% | |
| Amount Per 100 g | |||
| Calories | 158.15 Kcal (662 kJ) | ||
| Calories from fat | 71.07 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.9g | 13% | |
|---|---|---|---|
| Cholesterol | 37.56mg | 13% | |
| Sodium | 311.65mg | 14% | |
| Potassium | 309.44mg | 7% | |
| Total Carbs | 9.77g | 3% | |
| Sugars | 7.94g | 34% | |
| Dietary Fiber | 0.27g | 1% | |
| Protein | 11.98g | 26% | |
| Vitamin C | 3.5mg | 6% | |
| Iron | 1.4mg | 8% | |
| Calcium | 17mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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