Slap Me Silly Grilled Chicken Recipe

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Slap Me Silly Grilled Chicken
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Ingredients:

Directions:

  1. Combine all ingredients (except chicken) in a bowl.
  2. Pour or rub mixture over chicken.
  3. Allow to rest in a dish large enough to hold the chicken, covered, in refrigerator for at least 3 hours.
  4. Grill the chicken breast-side-down on the unheated side of the grill.
  5. Cook, covered, for about 30 minutes.
  6. Turn it breast-side-up and continue grilling until the skin in golden brown and the meat is cooked through, about 30 more minutes.
  7. Remove from grill and let stand, covered loosely with foil, for about 10 minutes before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 411.75 Kcal (1724 kJ)
Calories from fat 240.81 Kcal
% Daily Value*
Total Fat 26.76g 41%
Cholesterol 117.68mg 39%
Sodium 713.23mg 30%
Potassium 324.73mg 7%
Total Carbs 17.6g 6%
Sugars 14.2g 57%
Dietary Fiber 0.75g 3%
Protein 24.19g 48%
Vitamin C 4.2mg 7%
Iron 1.8mg 10%
Calcium 34.9mg 3%
Amount Per 100 g
Calories 252.98 Kcal (1059 kJ)
Calories from fat 147.95 Kcal
% Daily Value*
Total Fat 16.44g 41%
Cholesterol 72.3mg 39%
Sodium 438.21mg 30%
Potassium 199.51mg 7%
Total Carbs 10.81g 6%
Sugars 8.73g 57%
Dietary Fiber 0.46g 3%
Protein 14.86g 48%
Vitamin C 2.6mg 7%
Iron 1.1mg 10%
Calcium 21.5mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.3
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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