Skirlie Recipe

Posted by
Rate It!
Skirlie
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Melt the butter in a pan and add the onion, frying gently to soften.
  2. Stir in the oatmeal, season and cook gently for 10 minutes.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 873.25 Kcal (3656 kJ)
Calories from fat 427.5 Kcal
% Daily Value*
Total Fat 47.5g 73%
Cholesterol 107.5mg 36%
Sodium 792.15mg 33%
Potassium 421.1mg 9%
Total Carbs 95.65g 32%
Sugars 18.4g 74%
Dietary Fiber 9.2g 37%
Protein 15.6g 31%
Vitamin C 7.7mg 13%
Vitamin A 0.5mg 17%
Iron 5.3mg 29%
Calcium 152.8mg 15%
Amount Per 100 g
Calories 260.67 Kcal (1091 kJ)
Calories from fat 127.61 Kcal
% Daily Value*
Total Fat 14.18g 73%
Cholesterol 32.09mg 36%
Sodium 236.46mg 33%
Potassium 125.7mg 9%
Total Carbs 28.55g 32%
Sugars 5.49g 74%
Dietary Fiber 2.75g 37%
Protein 4.66g 31%
Vitamin C 2.3mg 13%
Vitamin A 0.1mg 17%
Iron 1.6mg 29%
Calcium 45.6mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 20.6
    Points
  • 23
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top