Highland Squares Recipe

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Highland Squares
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Ingredients
5
Count
Nutrition
734
Calories
Total time
20
Minutes
Comments Print recipe

Ingredients:

  • 2 cups oatmeal
  • 1/8 tsp salt

Directions:

  1. Preheat oven to 350.
  2. In a medium sized microwave safe bowl, melt butter.
  3. Mix in brown sugar.
  4. Add oatmeal, salt and baking powder.
  5. Press into an 8x8 baking dish.
  6. Bake for 15 - 20 minutes.
  7. Let cool before cutting into squares.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 734.32 Kcal (3074 kJ)
Calories from fat 249.44 Kcal
% Daily Value*
Total Fat 27.72g 43%
Cholesterol 61.01mg 20%
Sodium 626.28mg 26%
Potassium 626.97mg 13%
Total Carbs 113.63g 38%
Sugars 62.81g 251%
Dietary Fiber 4.81g 19%
Protein 9.75g 19%
Vitamin A 0.3mg 9%
Iron 4.4mg 24%
Calcium 293.1mg 29%
Amount Per 100 g
Calories 357.12 Kcal (1495 kJ)
Calories from fat 121.31 Kcal
% Daily Value*
Total Fat 13.48g 43%
Cholesterol 29.67mg 20%
Sodium 304.58mg 26%
Potassium 304.91mg 13%
Total Carbs 55.26g 38%
Sugars 30.55g 251%
Dietary Fiber 2.34g 19%
Protein 4.74g 19%
Vitamin A 0.1mg 9%
Iron 2.1mg 24%
Calcium 142.6mg 29%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 16.2
    Points
  • 20
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Sugar

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