Skirlie (Scottish Oatmeal Stuffing) Recipe

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Skirlie (Scottish Oatmeal Stuffing)
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Ingredients:

Directions:

  1. Melt the butter and gently fry the onion until soft.
  2. Stir in the oatmeal, season and cook gently for 10 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 145.54 Kcal (609 kJ)
Calories from fat 71.25 Kcal
% Daily Value*
Total Fat 7.92g 12%
Cholesterol 17.92mg 6%
Sodium 132.03mg 6%
Potassium 70.18mg 1%
Total Carbs 15.94g 5%
Sugars 3.07g 12%
Dietary Fiber 1.53g 6%
Protein 2.6g 5%
Vitamin C 1.3mg 2%
Vitamin A 0.1mg 3%
Iron 0.9mg 5%
Calcium 25.5mg 3%
Amount Per 100 g
Calories 260.67 Kcal (1091 kJ)
Calories from fat 127.61 Kcal
% Daily Value*
Total Fat 14.18g 12%
Cholesterol 32.09mg 6%
Sodium 236.46mg 6%
Potassium 125.7mg 1%
Total Carbs 28.55g 5%
Sugars 5.49g 12%
Dietary Fiber 2.75g 6%
Protein 4.66g 5%
Vitamin C 2.3mg 2%
Vitamin A 0.1mg 3%
Iron 1.6mg 5%
Calcium 45.6mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.3
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

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