Skipperlabskoos Sailer Stew Recipe

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Skipperlabskoos Sailer Stew
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Ingredients:

Directions:

  1. Brown beef and onions in butter add onions and potatoes
  2. Add broth and beer and spices
  3. Simmer 2 hours.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 491.73 Kcal (2059 kJ)
Calories from fat 198.91 Kcal
% Daily Value*
Total Fat 22.1g 34%
Cholesterol 118.3mg 39%
Sodium 496.59mg 21%
Potassium 1057.39mg 22%
Total Carbs 37.45g 12%
Sugars 7.73g 31%
Dietary Fiber 5.21g 21%
Protein 29.51g 59%
Vitamin C 10.6mg 18%
Vitamin A 1.5mg 50%
Iron 3.8mg 21%
Calcium 93mg 9%
Amount Per 100 g
Calories 87.16 Kcal (365 kJ)
Calories from fat 35.26 Kcal
% Daily Value*
Total Fat 3.92g 34%
Cholesterol 20.97mg 39%
Sodium 88.02mg 21%
Potassium 187.42mg 22%
Total Carbs 6.64g 12%
Sugars 1.37g 31%
Dietary Fiber 0.92g 21%
Protein 5.23g 59%
Vitamin C 1.9mg 18%
Vitamin A 0.3mg 50%
Iron 0.7mg 21%
Calcium 16.5mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.9
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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