Skinny Person Rice Krispies Recipe

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Skinny Person Rice Krispies
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Ingredients:

Directions:

  1. Spray edges of bowl with non-fat butter spray.
  2. Put in the rice krispies, followed by the marshmallows.
  3. Spray with a couple of pumps of non-fat butter.
  4. Heat for 30 seconds on high in microwave.
  5. Stir and heat again for 30 seconds, or until marshmallows are melted.
  6. Stir.
  7. Pack into the bowl and let cool, or eat it while it's warm!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 125.79 Kcal (527 kJ)
Calories from fat 6 Kcal
% Daily Value*
Total Fat 0.67g 1%
Sodium 111.52mg 5%
Potassium 0.72mg 0%
Total Carbs 29.66g 10%
Sugars 16.35g 65%
Protein 0.95g 2%
Calcium 0.4mg 0%
Amount Per 100 g
Calories 93.6 Kcal (392 kJ)
Calories from fat 4.46 Kcal
% Daily Value*
Total Fat 0.5g 1%
Sodium 82.98mg 5%
Potassium 0.54mg 0%
Total Carbs 22.07g 10%
Sugars 12.17g 65%
Protein 0.71g 2%
Calcium 0.3mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.6
    Points
  • 3
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • low sodium,
  • cholesterol free

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