Sixteen Spice Chicken - Mesa Grill Recipe

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Sixteen Spice Chicken - Mesa Grill
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Ingredients:

Directions:

  1. In a large vessel, place water, 1/4 cup kosher salt and 1/2 cup brown sugar in a gallon of water. Dissolve well and add a fresh chicken or it can be added completely frozen. Cover with foil and allow to brine for at least 2 hours for a fresh chicken in the fridge or 4-8 hours for a frozen chicken on the counter.
  2. Pull chicken from the brine, rinse under cold water and dry well. Discard the brine.
  3. Combine the spices in a medium bowl. Note that this will make a lot of spice rub and you will not use it all. Store leftover spice rub in a tightly sealed jar and store in the freezer.
  4. Brush chicken with olive oil and rub 3 tablespoons of the spice mixture over the entire bird and inside the cavity. You may find that you want to add more of the rub after cooking and serving. It's better to use a lighter hand in this step and add it at the table later until you find your perfect taste point. Place chicken on a plate and allow to sit in the fridge for an hour.
  5. Place the chicken on your rotisserie at 400 degrees 15 minutes per pound. Let go until just cooked through. Let rest 15 minutes before serving.
  6. NOTES: I have a plastic dish pan that I use exclusively for brining chicken. I brine all my chicken no matter if I am frying it, roasting it, or making this dish. I cannot stand dry chicken! Most often I pull a whole frozen chicken from the freezer and put it in the brine, cover and go to work. If it's chicken breast or chicken pieces, I put it in a covered glass bowl and put it in the fridge. Pieces will not keep the brine cold enough for long periods. If you plan on hanging about the house, then you want to leave the chicken pieces out until they are thawed and then place in the fridge until you are ready to cook.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 173.26 Kcal (725 kJ)
Calories from fat 26.85 Kcal
% Daily Value*
Total Fat 2.98g 5%
Cholesterol 38.1mg 13%
Sodium 4579.39mg 191%
Potassium 265.4mg 6%
Total Carbs 32.29g 11%
Sugars 24.27g 97%
Dietary Fiber 4.07g 16%
Protein 4.96g 10%
Vitamin C 8mg 13%
Vitamin A 1.6mg 54%
Iron 3.9mg 21%
Calcium 167mg 17%
Amount Per 100 g
Calories 27.89 Kcal (117 kJ)
Calories from fat 4.32 Kcal
% Daily Value*
Total Fat 0.48g 5%
Cholesterol 6.13mg 13%
Sodium 737.04mg 191%
Potassium 42.72mg 6%
Total Carbs 5.2g 11%
Sugars 3.91g 97%
Dietary Fiber 0.66g 16%
Protein 0.8g 10%
Vitamin C 1.3mg 13%
Vitamin A 0.3mg 54%
Iron 0.6mg 21%
Calcium 26.9mg 17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.9
    Points
  • 4
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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