Directions:
- Boil peppers in water for about 10 minutes, or until jalapenos turn from deep emerald-like green to an olive green (They should be soft, but not mushy).
- Remove peppers from water and cut off stem caps, but do not remove seeds.
- Place peppers, tomatoes, garlic, and a teaspoon of salt into a food processor.
- Blend in the food processor for 20-30 seconds, depending upon desired consistency.
- Taste the sauce, and if necessary, add more salt (pulse-mix a few times to stir in any added salt).
- Pour into a re-sealable container or jar and enjoy with chips or use as a condiment.
- When sinuses begin to clear up, and they will, use kleenex.
- NOTE: After using the food processor, it is sometimes best to open in a well ventilated area.
- The fumes from processing boiling hot peppers can take your breath away.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 6.45 Kcal (27 kJ) | ||
| Calories from fat | 0.14 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.02g | 0% | |
|---|---|---|---|
| Sodium | 6.77mg | 0% | |
| Potassium | 43.01mg | 1% | |
| Total Carbs | 1.48g | 0% | |
| Sugars | 0.58g | 2% | |
| Dietary Fiber | 0.4g | 2% | |
| Protein | 0.28g | 1% | |
| Vitamin C | 12mg | 20% | |
| Iron | 0.1mg | 0% | |
| Calcium | 5.4mg | 1% | |
| Amount Per 100 g | |||
| Calories | 41.48 Kcal (174 kJ) | ||
| Calories from fat | 0.87 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.1g | 0% | |
|---|---|---|---|
| Sodium | 43.53mg | 0% | |
| Potassium | 276.42mg | 1% | |
| Total Carbs | 9.51g | 0% | |
| Sugars | 3.71g | 2% | |
| Dietary Fiber | 2.6g | 2% | |
| Protein | 1.79g | 1% | |
| Vitamin C | 77.1mg | 20% | |
| Iron | 0.5mg | 0% | |
| Calcium | 35mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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