Simply Great Steak with Grilled Fries Recipe

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Simply Great Steak with Grilled Fries
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Ingredients:

Directions:

  1. To prepare steak, coat porterhouse steak with Worcestershire. Cover and marinate steak in refrigerator 30 minutes, turning occasionally.
  2. Prepare grill with one side on medium heat and one side on high heat.
  3. Remove steak from Worcestershire; discard Worcestershire. Sprinkle steak with 1 teaspoon salt and 1 teaspoon pepper; let stand at room temperature 15 minutes. Place steak on grill rack coated with cooking spray over high heat; grill 3 minutes on each side. Turn steak and place over medium heat; grill 3 minutes on each side or until desired degree of doneness. Place steak on a platter. Rub butter over top of steak; let stand 10 minutes.
  4. To prepare fries, combine 1 teaspoon salt, paprika, 1 teaspoon pepper, garlic powder, onion powder, and chili powder. Combine oil and potatoes in a large bowl, tossing to coat. Sprinkle potatoes with paprika mixture; toss gently to coat.
  5. Place potatoes on grill rack coated with cooking spray over medium heat; grill 18 minutes or until sweet potatoes are tender, turning occasionally. Remove sweet potatoes; keep warm. Grill baking potatoes an additional 6 minutes or until tender.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 192.56 Kcal (806 kJ)
Calories from fat 102.36 Kcal
% Daily Value*
Total Fat 11.37g 17%
Cholesterol 70.48mg 23%
Sodium 127.51mg 5%
Potassium 310.14mg 7%
Total Carbs 2.5g 1%
Sugars 0.69g 3%
Dietary Fiber 0.59g 2%
Protein 19.94g 40%
Vitamin C 0.8mg 1%
Iron 2.9mg 16%
Calcium 17.7mg 2%
Amount Per 100 g
Calories 222.23 Kcal (930 kJ)
Calories from fat 118.13 Kcal
% Daily Value*
Total Fat 13.13g 17%
Cholesterol 81.34mg 23%
Sodium 147.16mg 5%
Potassium 357.93mg 7%
Total Carbs 2.88g 1%
Sugars 0.79g 3%
Dietary Fiber 0.68g 2%
Protein 23.01g 40%
Vitamin C 0.9mg 1%
Iron 3.3mg 16%
Calcium 20.4mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.7
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free

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