Simple Spaghetti Sauce for a Crowd - Gluten Free/Casein Free Recipe

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Simple Spaghetti Sauce for a Crowd - Gluten Free/Casein Free
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Ingredients:

Directions:

  1. Heat oil in a Dutch oven over medium-low; add onion and cook until soft and slightly brown, about 3 minutes.
  2. Stir in garlic cloves and cook until softened, about half a minute. Stir in crushed tomatoes OR puree; oregano, pepper, and sea salt. Increase heat and bring to a boil. Immediately reduce heat to low and simmer until thickened, about 2 hours.
  3. Stir in fresh basil; continue cooking no more than five minutes. Add sugar to taste, if sauce is too acidic.
  4. Remove from heat and serve with your favorite pasta.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 500.52 Kcal (2096 kJ)
Calories from fat 252.54 Kcal
% Daily Value*
Total Fat 28.06g 43%
Sodium 2155.77mg 90%
Potassium 2250.48mg 48%
Total Carbs 55.51g 19%
Sugars 30.64g 123%
Dietary Fiber 15.77g 63%
Protein 15.48g 31%
Vitamin C 69.8mg 116%
Iron 7.9mg 44%
Calcium 280.5mg 28%
Amount Per 100 g
Calories 62.49 Kcal (262 kJ)
Calories from fat 31.53 Kcal
% Daily Value*
Total Fat 3.5g 43%
Sodium 269.14mg 90%
Potassium 280.96mg 48%
Total Carbs 6.93g 19%
Sugars 3.83g 123%
Dietary Fiber 1.97g 63%
Protein 1.93g 31%
Vitamin C 8.7mg 116%
Iron 1mg 44%
Calcium 35mg 28%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.5
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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