Simple Salsa Chicken Recipe

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Simple Salsa Chicken
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Ingredients:

Directions:

  1. Place chicken in a shallow 2-qt. baking dish coated with cooking spray. Sprinkle with salt. Combine salsa and taco sauce; drizzle over chicken. Sprinkle with cheese.
  2. Cover and bake at 350° for 25-30 minutes or until a meat thermometer reads 170° Yield: 2 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 156.75 Kcal (656 kJ)
Calories from fat 67.37 Kcal
% Daily Value*
Total Fat 7.49g 12%
Cholesterol 59.37mg 20%
Sodium 908.83mg 38%
Potassium 386.27mg 8%
Total Carbs 4.41g 1%
Sugars 2.34g 9%
Dietary Fiber 1.15g 5%
Protein 19.76g 40%
Vitamin C 1.2mg 2%
Iron 0.2mg 1%
Calcium 142mg 14%
Amount Per 100 g
Calories 106.31 Kcal (445 kJ)
Calories from fat 45.69 Kcal
% Daily Value*
Total Fat 5.08g 12%
Cholesterol 40.27mg 20%
Sodium 616.38mg 38%
Potassium 261.97mg 8%
Total Carbs 2.99g 1%
Sugars 1.59g 9%
Dietary Fiber 0.78g 5%
Protein 13.4g 40%
Vitamin C 0.8mg 2%
Iron 0.1mg 1%
Calcium 96.3mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.5
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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