Simple Preserved Lemons Recipe

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Simple Preserved Lemons
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Ingredients:

Directions:

  1. Squeeze lemon quarters in a sieve over a bowl, reserving liquid and rinds; discard seeds. Place rinds in a large zip-top plastic bag; add salt, and shake well to coat. Add reserved juice; seal bag. Store in refrigerator for 2 weeks, turning bag daily.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 67.28 Kcal (282 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 4244.64mg 177%
Potassium 320.16mg 7%
Total Carbs 20.88g 7%
Sugars 6.96g 28%
Dietary Fiber 6.96g 28%
Protein 2.32g 5%
Vitamin C 123mg 205%
Iron 2.3mg 13%
Calcium 60.3mg 6%
Amount Per 100 g
Calories 27.82 Kcal (116 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 1755.14mg 177%
Potassium 132.39mg 7%
Total Carbs 8.63g 7%
Sugars 2.88g 28%
Dietary Fiber 2.88g 28%
Protein 0.96g 5%
Vitamin C 50.8mg 205%
Iron 1mg 13%
Calcium 24.9mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.5
    Points
  • 2
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • cholesterol free,
  • good source of fiber

Bad Points

  • High in Sodium

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