Simple Healthy Banana Muffins Recipe

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Simple Healthy Banana Muffins
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Ingredients
6
Count
Nutrition
95
Calories
Total time
25
Minutes
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Ingredients:

Directions:

  1. Preheat oven to 350 degrees F (175 degrees C). Lightly grease or line 10 muffin cups.
  2. In a medium bowl, mash bananas well.
  3. Combine eggs and bananas.
  4. In a separate bowl, mix together flour, salt, sugar and baking soda.
  5. Stir banana mixture into flour mixture. Fold in walnuts if desired.
  6. Pour batter into prepared muffin cups.
  7. Bake in preheated oven for 20 to 25 minutes, or until a toothpick inserted into center of a muffin comes out clean.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 94.5 Kcal (396 kJ)
Calories from fat 5.65 Kcal
% Daily Value*
Total Fat 0.63g 1%
Cholesterol 18.19mg 6%
Sodium 206.63mg 9%
Potassium 92.14mg 2%
Total Carbs 20.13g 7%
Sugars 7.26g 29%
Dietary Fiber 1.01g 4%
Protein 2.22g 4%
Vitamin C 1.8mg 3%
Iron 0.2mg 1%
Calcium 5.9mg 1%
Amount Per 100 g
Calories 214.61 Kcal (899 kJ)
Calories from fat 12.83 Kcal
% Daily Value*
Total Fat 1.43g 1%
Cholesterol 41.3mg 6%
Sodium 469.26mg 9%
Potassium 209.25mg 2%
Total Carbs 45.71g 7%
Sugars 16.49g 29%
Dietary Fiber 2.29g 4%
Protein 5.04g 4%
Vitamin C 4mg 3%
Iron 0.5mg 1%
Calcium 13.5mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.7
    Points
  • 2
    PointsPlus

Good Points

  • low fat,
  • saturated fat free

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