Simple Garlicky Lima Beans Recipe

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Simple Garlicky Lima Beans
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Ingredients:

Directions:

  1. Sort and wash beans; drain.
  2. Combine beans and next 5 ingredients (through bay leaf) in a medium saucepan. Bring to a boil. Cover, reduce heat, and simmer 20 minutes or until tender.
  3. Discard thyme sprigs and bay leaf. Stir in salt and pepper.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 355.18 Kcal (1487 kJ)
Calories from fat 24.94 Kcal
% Daily Value*
Total Fat 2.77g 4%
Sodium 160.1mg 7%
Potassium 1421.12mg 30%
Total Carbs 63.94g 21%
Sugars 8.09g 32%
Dietary Fiber 21.25g 85%
Protein 21.26g 43%
Vitamin C 0.2mg 0%
Iron 6.1mg 34%
Calcium 91.1mg 9%
Amount Per 100 g
Calories 199.51 Kcal (835 kJ)
Calories from fat 14.01 Kcal
% Daily Value*
Total Fat 1.56g 4%
Sodium 89.93mg 7%
Potassium 798.26mg 30%
Total Carbs 35.91g 21%
Sugars 4.54g 32%
Dietary Fiber 11.94g 85%
Protein 11.94g 43%
Vitamin C 0.1mg 0%
Iron 3.4mg 34%
Calcium 51.2mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.5
    Points
  • 8
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • high fiber

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