Simple Fried Rice ( Indian ) Recipe

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Simple Fried Rice  ( Indian )
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Ingredients:

  • 100 g butter
  • 450 g patna rice or 450 g long grain rice, washed and drained
  • 2 tsp salt
  • 2 1/2 pints boiling water

Directions:

  1. Pre heat oven to 120c/250f
  2. Melt the butter in a pot and add the salt and rice. Keep stirring till the rice appears glazed.
  3. Add the water and bring to the boil, reduce the heat and simmer till nearly all of the water has been absorbed by the rice.
  4. Transfer the rice to the oven and cook for 20 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 179.25 Kcal (750 kJ)
Calories from fat 182.25 Kcal
% Daily Value*
Total Fat 20.25g 31%
Cholesterol 53.75mg 18%
Sodium 1171.4mg 49%
Potassium 6.24mg 0%
Protein 0.25g 1%
Vitamin A 0.3mg 8%
Calcium 36.3mg 4%
Amount Per 100 g
Calories 55.37 Kcal (232 kJ)
Calories from fat 56.3 Kcal
% Daily Value*
Total Fat 6.26g 31%
Cholesterol 16.6mg 18%
Sodium 361.84mg 49%
Potassium 1.93mg 0%
Protein 0.08g 1%
Vitamin A 0.1mg 8%
Calcium 11.2mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.3
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • sugar free

Bad Points

  • High in Sodium

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