Directions:
- Make a ball of dough using rice flr,pinch of salt,warm water
- Flatten it add sugar,cardamon & coconut filling and seal the edges
- Steam cook it for 5-10 min
- Serve hot.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 325.95 Kcal (1365 kJ) | ||
| Calories from fat | 190.13 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.13g | 33% | |
|---|---|---|---|
| Cholesterol | 1.88mg | 1% | |
| Sodium | 27.22mg | 1% | |
| Potassium | 211.23mg | 4% | |
| Total Carbs | 35.08g | 12% | |
| Sugars | 29.53g | 118% | |
| Dietary Fiber | 1.83g | 7% | |
| Protein | 3.9g | 8% | |
| Vitamin C | 4.1mg | 7% | |
| Vitamin A | 0.3mg | 8% | |
| Iron | 1.3mg | 7% | |
| Calcium | 44.4mg | 4% | |
| Amount Per 100 g | |||
| Calories | 218.45 Kcal (915 kJ) | ||
| Calories from fat | 127.42 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.16g | 33% | |
|---|---|---|---|
| Cholesterol | 1.26mg | 1% | |
| Sodium | 18.24mg | 1% | |
| Potassium | 141.56mg | 4% | |
| Total Carbs | 23.51g | 12% | |
| Sugars | 19.79g | 118% | |
| Dietary Fiber | 1.22g | 7% | |
| Protein | 2.61g | 8% | |
| Vitamin C | 2.7mg | 7% | |
| Vitamin A | 0.2mg | 8% | |
| Iron | 0.9mg | 7% | |
| Calcium | 29.8mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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