Simple Corn Chowder Recipe

Posted by
Rate It!
Simple Corn Chowder
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Micro-bake the potatoes, peel, dice and set aside.
  2. Cook bacon in a soup pot until crisp.
  3. Drain bacon fat and set bacon aside.
  4. Cook celery and onion in the same pot as the bacon, until tender.
  5. Sprinkle flour over onion and celery, cooking for a few minutes.
  6. Whisk in milk, being careful to avoid lumps.
  7. Bring to a boil, reduce heat and simmer until thickened.
  8. Add corn, potatoes and bacon.
  9. Simmer until heated through.
  10. Season to taste with salt and pepper.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 427.4 Kcal (1789 kJ)
Calories from fat 213.37 Kcal
% Daily Value*
Total Fat 23.71g 36%
Cholesterol 42.31mg 14%
Sodium 646.02mg 27%
Potassium 865.15mg 18%
Total Carbs 35.26g 12%
Sugars 16.8g 67%
Dietary Fiber 3.87g 15%
Protein 17.42g 35%
Vitamin C 4.7mg 8%
Vitamin A 0.7mg 22%
Iron 1mg 6%
Calcium 354.3mg 35%
Amount Per 100 g
Calories 96.99 Kcal (406 kJ)
Calories from fat 48.42 Kcal
% Daily Value*
Total Fat 5.38g 36%
Cholesterol 9.6mg 14%
Sodium 146.6mg 27%
Potassium 196.32mg 18%
Total Carbs 8g 12%
Sugars 3.81g 67%
Dietary Fiber 0.88g 15%
Protein 3.95g 35%
Vitamin C 1.1mg 8%
Vitamin A 0.1mg 22%
Iron 0.2mg 6%
Calcium 80.4mg 35%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 9.7
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top