Directions:
- Bring broth and seasoning to boil. Add rice and spinach, lower heat, and cook covered 20 min. Stir in cheese and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 105.9 Kcal (443 kJ) | ||
| Calories from fat | 36.14 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.02g | 6% | |
|---|---|---|---|
| Cholesterol | 11mg | 4% | |
| Sodium | 381.55mg | 16% | |
| Potassium | 196.18mg | 4% | |
| Total Carbs | 10.36g | 3% | |
| Sugars | 0.52g | 2% | |
| Dietary Fiber | 1.17g | 5% | |
| Protein | 7.2g | 14% | |
| Vitamin C | 5.4mg | 9% | |
| Vitamin A | 0.4mg | 13% | |
| Iron | 1.2mg | 7% | |
| Calcium | 194.5mg | 19% | |
| Amount Per 100 g | |||
| Calories | 84.59 Kcal (354 kJ) | ||
| Calories from fat | 28.86 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.21g | 6% | |
|---|---|---|---|
| Cholesterol | 8.79mg | 4% | |
| Sodium | 304.78mg | 16% | |
| Potassium | 156.71mg | 4% | |
| Total Carbs | 8.27g | 3% | |
| Sugars | 0.41g | 2% | |
| Dietary Fiber | 0.93g | 5% | |
| Protein | 5.75g | 14% | |
| Vitamin C | 4.3mg | 9% | |
| Vitamin A | 0.3mg | 13% | |
| Iron | 1mg | 7% | |
| Calcium | 155.4mg | 19% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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