Main
Recipes
Course
Main Dishes
Sicilian Penne With Swordfish and Eggplant Recipe

Sicilian Penne With Swordfish and Eggplant Recipe

Posted by

Rate It!

Sicilian Penne With Swordfish and Eggplant

Add your photo!

Count

Calories

Minutes

Comments Print recipe

Ingredients:

Serving

1 lb penne
1/3 cup olive oil
2 tbsp olive oil
3 garlic cloves, minced
1/2 tsp red chili pepper flakes (plus more to taste)
1/4 cup parsley, chopped
1/3 cup parsley, chopped
4 japanese eggplants, ends trimmed , thinly sliced lengthwise, then cut into squares
1 lb swordfish steak, skin removed, cut into 1-inch cubes
1/3 cup white wine
2 cups cherry tomatoes, halved (red, yellow
3/4 tsp kosher salt
3/4 tsp fresh ground black pepper

Directions:

Bring a large pot of salted water to a boil over high heat. Add the pasta and cook until tender but still firm to the bite, stirring occasionally, about 8 to 10 minutes. Drain pasta.
Meanwhile, place a large, heavy skillet over medium-high heat. Add the 1/3 cup olive oil, garlic, red chili flakes, and 1/4 cup parsley. Stir and cook until fragrant, about 1 to 2 minutes. Add the eggplant and cook until tender, about 5 minutes. Remove the eggplant from the pan and set aside. Season the swordfish cubes with salt and pepper.
Using the same pan, over medium-high heat, add the 2 remaining tablespoons of olive oil and cook the swordfish until opaque, about 5 minutes. Add the white wine and cook until almost evaporated, about 2 minutes. Turn off the heat. Add the tomatoes, eggplant, cooked pasta, the remaining 1/3 cup parsley and stir. Drizzle with extra-virgin olive oil and sprinkle with the salt and pepper. Stir to combine.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	197.08 Kcal (825 kJ)
Calories from fat	103.97 Kcal
		% Daily Value*
Total Fat	11.55g	18%
Cholesterol	9.83mg	3%
Sodium	165.29mg	7%
Potassium	508.47mg	11%
Total Carbs	14.35g	5%
Sugars	6.97g	28%
Dietary Fiber	6.46g	26%
Protein	8.33g	17%
Vitamin C	9.3mg	16%
Iron	18mg	100%
Calcium	22.9mg	2%

Amount Per 100 g
Calories	72.85 Kcal (305 kJ)
Calories from fat	38.43 Kcal
		% Daily Value*
Total Fat	4.27g	18%
Cholesterol	3.63mg	3%
Sodium	61.1mg	7%
Potassium	187.95mg	11%
Total Carbs	5.3g	5%
Sugars	2.58g	28%
Dietary Fiber	2.39g	26%
Protein	3.08g	17%
Vitamin C	3.4mg	16%
Iron	6.6mg	100%
Calcium	8.5mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Barley Vegetable Soup

Olive oil, Garlic cloves, minced and 10 more..
Simple Clam Sauce

Olive oil, Garlic cloves or 6 large cloves, finely chopped and 8 more..
Seafood Linguine

Linguine, Mussels, cleaned and debearded, Clams, washed and 8 more..
Fettucini Diablo by Tyler Florence

Extra virgin olive oil, Garlic cloves, minced and 13 more..
Pumpkin and Parmesan Penne

Cubed pumpkin (1.5cm cubes ), Onion, in wedges, Penne and 5 more..
Spaghetti With Garlic, Olive Oil and Chile Pepper Simple!

Spaghetti, Salt, Olive oil and 4 more..
Spaghetti Aglio, Olio e Peperoncino

Spaghetti, Salt, Olive oil, Garlic, minced and 2 more..