Directions:
- Mix first 5 ingredients together well.
- Then put a good teaspoon of mixture on each english muffin quarter.
- Broil until cheese mixture is bubbling and slightly browned on top.
- Serve Hot.
- Watch these disappear before your eyes as your guests devour them!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 506.26 Kcal (2120 kJ) | ||
| Calories from fat | 320.17 Kcal | ||
| % Daily Value* | |||
| Total Fat | 35.57g | 55% | |
|---|---|---|---|
| Cholesterol | 75mg | 25% | |
| Sodium | 677.05mg | 28% | |
| Potassium | 173.72mg | 4% | |
| Total Carbs | 40.56g | 14% | |
| Sugars | 1.92g | 8% | |
| Dietary Fiber | 4.35g | 17% | |
| Protein | 9.76g | 20% | |
| Vitamin A | 0.3mg | 9% | |
| Iron | 2.6mg | 15% | |
| Calcium | 195.1mg | 20% | |
| Amount Per 100 g | |||
| Calories | 362.56 Kcal (1518 kJ) | ||
| Calories from fat | 229.3 Kcal | ||
| % Daily Value* | |||
| Total Fat | 25.48g | 55% | |
|---|---|---|---|
| Cholesterol | 53.71mg | 25% | |
| Sodium | 484.88mg | 28% | |
| Potassium | 124.41mg | 4% | |
| Total Carbs | 29.05g | 14% | |
| Sugars | 1.37g | 8% | |
| Dietary Fiber | 3.11g | 17% | |
| Protein | 6.99g | 20% | |
| Vitamin A | 0.2mg | 9% | |
| Iron | 1.9mg | 15% | |
| Calcium | 139.7mg | 20% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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