Shrimp with Zucchini and Tomatoes Recipe

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Shrimp with Zucchini and Tomatoes
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Ingredients:

Directions:

  1. Heat 2 tablespoons oil in large skillet over medium-low heat. Add zucchini; sauté until almost tender, about 3 minutes. Stir in tomatoes and minced rosemary. Sauté until zucchini are tender, about 2 minutes longer. Season with salt and pepper.
  2. Meanwhile, cook shrimp in large pot of boiling salted water until opaque in center, about 4 minutes. Drain shrimp. Spoon zucchini mixture onto plates. Top with shrimp. Drizzle 1 teaspoon oil over each serving. Garnish with rosemary sprigs and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 436.33 Kcal (1827 kJ)
Calories from fat 263.31 Kcal
% Daily Value*
Total Fat 29.26g 45%
Cholesterol 59.16mg 20%
Sodium 1173.07mg 49%
Potassium 714.49mg 15%
Total Carbs 34.74g 12%
Sugars 2.48g 10%
Dietary Fiber 2.82g 11%
Protein 11.83g 24%
Vitamin C 43.7mg 73%
Iron 2mg 11%
Calcium 58.2mg 6%
Amount Per 100 g
Calories 150.88 Kcal (632 kJ)
Calories from fat 91.05 Kcal
% Daily Value*
Total Fat 10.12g 45%
Cholesterol 20.46mg 20%
Sodium 405.64mg 49%
Potassium 247.07mg 15%
Total Carbs 12.01g 12%
Sugars 0.86g 10%
Dietary Fiber 0.97g 11%
Protein 4.09g 24%
Vitamin C 15.1mg 73%
Iron 0.7mg 11%
Calcium 20.1mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.6
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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