Shrimp Tamale Muffins Recipe

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Shrimp Tamale Muffins
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Ingredients:

  • 6 cups water
  • 1 cup corn oil
  • 2 tsp salt
  • 2 cubes shrimp bouillon

Directions:

  1. Dilute the shrimp bouillon in water.
  2. Add the Masa, corn oil,baking powder and the ground shrimp, blending with an electric mixer to obtain a consistent mixture.
  3. Pour the mixture in each 4 inch muffin mold and fill to half level.
  4. Add two shrimps into each mold and fill the rest with the remaining mixture.
  5. Bake for 20 minutes at 350* F.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 268.98 Kcal (1126 kJ)
Calories from fat 134.05 Kcal
% Daily Value*
Total Fat 14.89g 23%
Cholesterol 31.14mg 10%
Sodium 327.62mg 14%
Potassium 74.52mg 2%
Total Carbs 27.23g 9%
Sugars 0.21g 1%
Dietary Fiber 2.32g 9%
Protein 7g 14%
Vitamin C 0.4mg 1%
Iron 1.4mg 8%
Calcium 55.2mg 6%
Amount Per 100 g
Calories 157.37 Kcal (659 kJ)
Calories from fat 78.43 Kcal
% Daily Value*
Total Fat 8.71g 23%
Cholesterol 18.22mg 10%
Sodium 191.68mg 14%
Potassium 43.6mg 2%
Total Carbs 15.93g 9%
Sugars 0.13g 1%
Dietary Fiber 1.36g 9%
Protein 4.1g 14%
Vitamin C 0.3mg 1%
Iron 0.8mg 8%
Calcium 32.3mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.2
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • sugar free

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