Shrimp Scampi - Gspeed Recipe

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Shrimp Scampi - Gspeed
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Ingredients:

Directions:

  1. In a large saute pan, melt butter. add parsley and garlic and saute about 3 minutes. Add wine, chives, dry mustard and lemon juice. Heat until just simmering. Add raw shrimp and saute until just barely cooked through, about 5 minutes.
  2. Meanwhile, full pot of water to boil. Add 2 T. olive oil and 1 t. salt. Add 6 oz. angel hair pasta and bring to a moderate boil for 6-8 minutes. Drain.
  3. Arrange pasta into three individual bowls. Spoon shrimp and sauce over the top. Grate fresh Parmesan cheese over the top. Serves three.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1115.19 Kcal (4669 kJ)
Calories from fat 672.94 Kcal
% Daily Value*
Total Fat 74.77g 115%
Cholesterol 181.8mg 61%
Sodium 2816.52mg 117%
Potassium 296.31mg 6%
Total Carbs 86.13g 29%
Sugars 2.98g 12%
Dietary Fiber 4.16g 17%
Protein 26.38g 53%
Vitamin C 6.7mg 11%
Vitamin A 0.4mg 13%
Iron 200.9mg 1116%
Calcium 287.4mg 29%
Amount Per 100 g
Calories 361.75 Kcal (1515 kJ)
Calories from fat 218.29 Kcal
% Daily Value*
Total Fat 24.25g 115%
Cholesterol 58.97mg 61%
Sodium 913.64mg 117%
Potassium 96.12mg 6%
Total Carbs 27.94g 29%
Sugars 0.97g 12%
Dietary Fiber 1.35g 17%
Protein 8.56g 53%
Vitamin C 2.2mg 11%
Vitamin A 0.1mg 13%
Iron 65.2mg 1116%
Calcium 93.2mg 29%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 27.7
    Points
  • 31
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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